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Charles Palmer

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Electrostimulation in Tennis: Importance and Effectiveness

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Tennis is considered an elite sport, regardless of whether you play it professionally or recreationally. This sport...

Can Nottingham Forest Hold Their Own This Year In The Premier League?

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It’s May 1999. Chris Bart-Williams gets on the scoresheet as Forest win 1-0. They have won their...

The 12 Most Intriguing Premier League Summer Signings So Far

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One thing that is unusual this year compared to previous transfer windows is that many teams have...

Emma Raducanu: One Year On From THAT Tournament

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My interest in women’s tennis probably came around the time Laura Robson had won the Wimbledon girls...

Rope routines that can help you lose weight

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We all have our preferred fitness regimes, but they don't always give the desired results. Experts believe...