Running

Robin Hood Marathon 2020

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For many in marathon training, the road is long to be prepared for the 26.2 mile race. But for those in the Nottingham area, the pinnacle is the Robin Hood Marathon. Robin Hood Marathon Events 2020 The Robin Hood Marathon Events...

How running slowly helped me run much, much faster

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If you had told me on 23rd September 2017, just after I’d run my 5k personal best (PB) time of 18:23 that it wouldn’t be beaten for almost two full calendar years, I’d have told you there was no...

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Sport Sambo VS Combat Sambo VS Freestyle Sambo: Key Differences and...

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Sambo is a relatively modern martial art sport, which was developed in Russia in the 1920s. Sambo was developed with the idea to equip...

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