How running slowly helped me run much, much faster

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If you had told me on 23rd September 2017, just after I’d run my 5k personal best (PB) time of 18:23 that it wouldn’t be beaten for almost two full calendar years, I’d have told you there was no...

Six Nations 2020 postponed

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The 2020 Six Nations Championship has been postponed midway through the tournament due to the Coronavirus Pandemic. The decision to postpone indefinitely was made with the Italian's 7th March trip to Dublin to play Ireland, with Italy the worst-hit...

How Liverpool FC Got back on their Perch

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Back in September 2002 Manchester United manager, Sir Alex Ferguson said in an interview “My greatest challenge was knocking Liverpool right off their f**king perch. And you can print that.” He was referencing how his Man U team had replaced...